I've bombed...

Ugh! I've bombed miserably trying to do this low carb one day and high carb the next. I'm back to induction on Atkins. Maybe after I get some of this weight off I can try to do the Jay Robb plan. To me the lc one day and hc the next is like offering a shot glass of liquor to an alcoholic. I'm not able to control myself with the carbs. I guess I'm just carb-sensitive, if there is such a thing. I do, however, LOVE the Jay Robb high protein shake mix and I just had one for breakfast mixed with Kroger's lc vanilla yogurt. The shake mix is his dreamsicle. I put about 4 ounces of water and 4 ice cube in it and OMG! it was incredible! He has the best protein powder I've ever tasted. Needless to say I did not make my 10 lb. mini goal by November 7, but I'm not going to get discouraged, I'm still in for the 20 pound goal by December 7. I'll re-evaluate at that time and see how things are going. I seem to be holding fluids in my tissues a lot right now so I'm going to Mother Earth Foods to try and find some dandelion to take. It's supposed to be as good as lasix for getting rid of excess fluid. I'll let you know how that works out. Later!